While a parent’s mental illness increases child’s risk for a future mental disorder, this is by no means the only possible outcome. Pantic further explained that a number of recent studies have observed a link between social media use and certain mental health problems, including anxiety and depression. Read more about family members here. Information…

Visiting a doctor, especially a new one, is always intimidating. There’s a lot of worry over whether or not I’ll be heard or taken seriously. Each individual on your team, from reception to doctors, makes me feel heard and valued. Writing a thank you note to your doctor is a way to let them know…